Welcome to my blog! 

 

I am Bridget Welch, LMT, an artist and healer.  In my blog, we explore various topics related to health, self-expression, art, personal growth, and more.  It is also a good way to stay informed about my upcoming events, specials, or brand-new projects.

Why I Like to Receive 90-Minute Massages healing massage self care Sep 19, 2011

I like to get 90-minute massages.  For years, I almost always got 6o-minute massages, then my LMT friend, Dawn, and I were setting up a trade and she suggested we do ninety minutes.  This was about two years ago.  Wow, I don’t know how I made it 12 or 13 years as a massage therapist, often giving lo...

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Nurturing Ourselves empowerment healing massage meditation self care yoga Sep 01, 2011

You give and give and give, but who takes care of you?  Who fills your cup?  We must fill our own cups, build ourselves up and make ourselves strong and centered and secure.  Not in a bolstering or protecting way, but more of a grounding, empowering way.  We must love ourselves.  It’s kind of like o...

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