Welcome to my blog! 

 

I am Bridget Welch, LMT, an artist and healer.  In my blog, we explore various topics related to health, self-expression, art, personal growth, and more.  It is also a good way to stay informed about my upcoming events, specials, or brand-new projects.

MLK and the Navel Chakra chakras empowerment yoga Jan 19, 2010

"I am concerned about justice.  I am concerned about brotherhood.  I am concerned about truth.  And when one is concerned about these, once can never advocate violence.  For through violence you may murder a murderer but you cannot murder murder.  Through violence you may...

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Cleaning House with Kundalini Yoga kundalini meditation self care yoga Jan 12, 2010

It helps our minds to have uncluttered houses.  But sometimes we clean and clean until the house sparkles, but our minds and hearts remain discontented.  It’s time to go within.  Let’s use our Kundalini Yoga and Meditation to clear away the subconscious garbage that...

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